Antenatal Offerings
Every pregnancy is different, and so are you.
That’s why my offerings are designed around you - your body, your baby, your version of calm and control.
With Hypnobirthing woven through everything I teach, you’ll learn not just how to navigate the sensations of labour, but how to trust yourself completely through every decision, every surge, and every moment that asks you to find your voice.
This is about informed choices that feel right for you.
No judgement, no pressure - just grounded, loving support and clear, evidence-based guidance to help you tune into what truly matters.
Because when you feel centred and in control, birth stops being something that happens to you - and becomes something you own.
Pregnancy Relaxation
A weekly space to slow down, breathe and bond with your baby.
Because it's 2026, and you need a reminder to chill.
A cosy, intimate space.
This is your moment to choose calm.
You've been rushing since you saw the 2 lines. Trying to keep up with your usual pace of life, scared of missing out or being made out to be 'extra' for wanting to enjoy your pregnancy:
'We never had anything like that in our day' you're sick of hearing.
But you know you want to slow down. Your body is literally forcing you to, and you keep saying 'next week I'll book onto that course'. Then next week comes... then goes... and you're another week pregnant but with no time in your week actually spent purely focused on you and your baby.
This is why I created my Pregnancy Relaxation classes, to give you:
Time to rest and relax without guilt.
Time to connect with your baby in a way that you just can't do at home with a million distractions.
Chance to meet other likeminded mums.
Space to be held, with no judgement.
If you've been feeling...
Quietly anxious
Unsure what you should be doing.
Secretly wanting to sing or talk to your baby but feeling like you're the only one.
Sick of hearing your Auntie Sue's opinions on your pregnancy.
Worried about feeling isolated when you're a new mum.
This class is for you.
These classes are intentionally cosy and intimate - just like you want your quiet moments in pregnancy to be.
Your space is waiting for you.
You'll walk away with:
A weekly moment of guaranteed stillness in your busy life, so you can exhale and relax your mind and body.
A deeper bond with your baby so you can feel more connected than ever.
A growing sense of confidence in your body so you can stick firm in your decisions for birth and motherhood.
A circle of mums who get it making you feel loved, held and supported during the most incredible season of your life.
The foundations of a pregnancy and fourth trimester you've been craving.
All you need to bring is yourself, a drink and your favourite pillow and/or blanket to get nice and cosy, I'll handle the rest.
You are so welcome here, use the link below to secure your spot.
Sundays 7-8pm.
MotherZen, 2 Market Place, Bury, BL0 9HT.
Birth Coaching
Welcome to the complete Hypnobirthing journey - a full, in-depth course thoughtfully crafted to support you through every stage of pregnancy, labour, and birth. This is the whole package: a gentle, comprehensive experience that helps you understand your body, your options, and the incredible tools that allow you to approach birth with calm confidence.
This course is especially designed for you if you’re preparing to welcome your first baby, if pregnancy and birth feel unfamiliar, or if you’re curious about how Hypnobirthing can transform your experience. With compassionate guidance and a warm, supportive atmosphere, you’ll learn how your mind and body work together, how to navigate each stage of labour with greater ease, and how to stay deeply connected to yourself and your baby.
Throughout our time together, you’ll be nurtured, encouraged, and empowered. You’ll discover practical techniques, grounded knowledge, and soothing practices that help you release fear, build trust in your instincts, and step forward feeling centred, informed, and in control of your birth experience.
More than just a course, this is a safe, calming space to prepare emotionally, mentally, and physically for the incredible journey ahead. You deserve to feel supported, held, and fully equipped - and this course is here to help you create a birth experience filled with confidence, comfort, and connection.
Investment £625